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Kingston United Soccer Club is a non-profit organization whose mission is to provide organized recreational and competitive soccer in a safe and healthy environment. The club promises to foster the values and ethics of fair play and respect for others in all club activities. Through the ongoing encouragement, skill development, and training of players, coaches, and officials, the club will provide the opportunity for everyone to achieve their potential and will work to instill a lifelong passion for the game of soccer.

2023 Summer Recreational Programming

For boys and girls ages 3-18, recreational soccer is an opportunity to come out and enjoy the game of soccer in a safe and inclusive environment. Rec teams have one exciting game day per week.

Check out the program details here:

Mini Kickers U3
 (Born 2020)

Learn to Play U4-U7
  (Born 2019/2018/2017/2016)

Recreation U8-U18
 (Born 2015-2005)

Under the guidance of our Recreation Coordinator, parents and volunteers help these programs run smoothly, and teams are sponsored by local businesses. If you're interested in sponsoring your child's team, contact

Coaches Needed for U9-U14

Coaches are needed for U9-U14 teams, both development and competitive. If you're interested in mentoring young athletes and watching them thrive in soccer, consider becoming a KUSC coach.

For more information, please reach out to Ryan Day at

Girls United Program

Fact:   According to the Pandemic Impact on Girls Report, 1 in 4 girls are not committed to return to sport post Covid-19.

Program Objective: Inspire and empower young girls to play soccer within an environment that will foster the love of sport for life.  

Our Focus: When a girl chooses to play sports, what she will gain goes far beyond kicking a ball. Through positive sport experiences, girls are more likely to reap the benefits of sport participation and grow into future confident and motivated leaders. Through our Girls United program, our goal is to deliver a fun program that will inspire girls to keep playing soccer.  

Our club's female coaches have joined together to deliver a program that will improve individual soccer skills and team play using the four corner approach that touches on all aspects of a player’s personal development - technical/tactical, physical, mental, and social/emotional. Our coaches will seek to encourage and inspire participation by creating a positive social environment that intentionally fosters a sense of belonging.  

Program details: This program is geared for all girls aged U7-U12 (born 2011-2016). 

Program start date to be announced,  coming soon!

Rideau Heights Recreation Program

KUSC is excited to announce a new program coming to Rideau Heights. This program,  for children ages 8-10, is free for families in the community and offers a valuable opportunity to be active, make new friends, and build skills in soccer! The program runs Saturdays from January 14 to March 4 from 1:30-2:30 p.m. at the Rideau Heights Community Centre.

We warmly thank all of our sponsors of this new program, including Shawn Murphy Certified Financial Planner (our volunteer coach), CUPE Local 2202, Lemmon's Plumbing and Heating, and Krown Rust Control Kingston. More sponsors will be needed to keep the program going, so please reach out if you'd like to get involved:

KUSC's Own Grace Devries Joins Varsity Team

Congratulations to Grace Devries who has had a bright start to her university soccer career at Redeemer University in Hamilton.  In her first year studying kinesiology, Grace is a starter in the Royals' defense.  Grace joined Kingston United as a 10-year-old after playing with the Greater Napanee Soccer Club.  With KU, Grace played in our grassroots, competitive and OPDL programs. We wish her continued success and are proud of her achievements!   

Major KUSC Sponsor for 2022!

Kingston United Soccer Club would like to thank AMJ Campbell for their generous support of our recreational soccer teams!  Local support like theirs helps bring recreational programs to families in our community.  

For more information about our local sponsor follow the link:

2023 First Capital Tournament/Festival

Registration is open!  Click the link below...





Want to be a Coach?

Contact our Technical Director Ryan Day for

Kingston United SC: Featured Article


Kingston United Soccer Club

New Address: Will be listed here soon.  In process of moving our office.

Phone: 613-507-9760 (Leave Message or email for quick response)


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