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2021 Winter Online Training

 

As of December 21, 2020,  Kingston United SC(KUSC) will be running online programming that will engage and develop players while staying safe at home.   All our online options are below. 

KUSC has programs for Recreational, Development, and Competitive players.  Plus an online Strength and Conditioning program for adults!


A Look back At 2020...


Adult Strength & Conditioning:

Dates: January 10th -February 28th (8 weeks)

Cost: $80

Age group: Parents and Coaches
Time/Day: Sunday's 7:30-8:30am 


Winter Online Training:

Our online programming involve 3 programs; Ball Manipulation, Strength and Conditioning, and a Tactical Session.   Participants can chose 1 program or all 3(age dependant). Each program runs for 8 weeks and costs $80 per session. 

*Note: Fees will reduce by $10 every week for those who sign up after the  start date. 

Ball Manipulation This program can be done in your home.  Participants will need a ball and some space in their basement or rec room.

Dates: January 9th -February 27th (8 weeks)

Cost: $80

Age group: U7-U10(2014-2011)
Time/Day: Saturday's 10:30-11:30am

Age group: U11-U12(2009-2010)
Time/Day: Saturday's 10:30-11:30am

Age group: U13+ (2008+)
Time/Day: Saturday's 11:30-12:30pm

Strength and Conditioning - This program can be done in your basement or rec room.  Participants will need water, room to move and sometimes a ball. 

Dates: January 10th -February 28th (8 weeks)

Cost: $80

Age group: U12(2009)
Time/Day: Sunday's 8:30-9:30am

Age group: U13+ (2008+)
Time/Day: Sunday's 9:30-10:30am

Tactical Session - This program will give participants valued knowledge about the tactics used in games. 

Dates: January 6th -February 24th (8 weeks)

Cost: $80

Age group: U11-U12(2009-2010)
Time/Day: Wednesday's 6:00-7:00pm

Age group: U13+ (2008+)
Time/Day: Wednesday's 7:00-8:00pm